For all those self help and development lovers out there, you just know already this is a great tool to use daily. There’s a power in positivity that allows us to build confidence and motivate ourselves to do better. As we love to say, you reap what you sow.
For those who aren’t so aware, affirmations are short yet positive statements that reinforce your true power. They’re important when building confidence and motivate you to do better.
There's no set way you need to say these to yourself - you can write them, say them to yourself in the mirror, paint them, sing and dance - the choice is completely yours! Repeat them daily and watch your brain realise: Hey? This is me, this is the world I live in and my surroundings, life is good.
Here’s just a short few to consider:
I am enough
I am whole
My presence is power
I love myself unconditionally
I am going to make you proud
I am grateful